12-Week Transformation

Our 12-week transformation programme is completed over 3 phases.  You will recieve a training and nutrition plan that is updated monthly based on your evalutions. Every week we require you to check in via WHATSAPP to update us with how your week has been. This helps to keep us in the loop with your progress, answer any questions you may have and assist with anything you might need to push you further. Some check ins may even be, to just say "hello". We also reccommend you take photos each phase or weekly to keep track of your progress. You can choose to share these with us if you want to.  
 
Our plans are very detailed and will come with a range of different notes and reccommendations tailored to you and your goals. Recipies, supplements, cooking instructions, condiment reccommendations, water and fluid intake and more!  
 
Once you purchase the JB's Elite transformation package you will be contacted to fill in our client assessment form  and your start date will be confirmed.